郭林新气功——癌症病人走向健康长寿的法宝

目前，郭林新气功的抗癌功法已被广大习练郭林新气功的功友所认知和接受，并且取得了相当好的疗效，创造了许多医学上的奇迹，很多被“判了死刑”的癌友，通过习练郭林新气功的抗癌功法而成功获救。但是抗癌成功后，很多功友会陷入迷茫，不知道以后的道路该如何走下去：继续习练抗癌功法很可能导致身体正气出现严重亏虚，慢性病缠身，有的人甚至出现了严重的心脑血管疾病，关节疼痛疾病，及各种囊肿结节等情况。很多人因此放弃练习郭林新气功，转而去打太极，游泳，或者做其他运动。

有人因此论断：郭林新气功的短期疗效很好，长期疗效不好。事实上真的如此吗？答案当然是否定的。这种论调出现的根本原因是对郭林新气功的功法系统的一知半解。郭林新气功的功法系统分为初级功（治病，包括抗癌和慢性病功法）、中级功（巩固疗效）和高级功（延年益寿）。我们练习气功的终极目的是要延年益寿，可是很多人练功只是浅尝辄止，连巩固疗效的功都没有练到，根本谈不上延年益寿。癌症病人在抗癌抢救阶段，癌症是主要矛盾，就要抗癌为主；当病情稳定几年之后，癌症指标正常，病情没有反复，就已经达到了抗癌的目的。此时的练功方向就转为预防癌症复发转移。多数癌症病人的身上都存在不同种类、不同程度的慢性疾病。有的慢性病在抗癌期顺带解决了，可是未能解决的慢性病在抗癌成功后就上升为主要矛盾。比如因身体正气不足造成的失眠，腰腿关节、脚跟疼痛，心脏和脑部的各种问题等等。很多人的经历证明，这些问题的存在是癌症再次复发的祸根。如果在抗癌成功后，随之习练郭林新气功的另外一个部分——慢性病功法，这些问题就能得到有效解决。这些功法也是通向中级功的桥梁。有许多病友在升级功法后，慢性病的治疗获得了成功，这些病例在此不一一赘述。

中级功为什么能巩固疗效呢？这个问题需要从功法的设计和原理上来分析。以癌症为例，得病初期，实邪严重，阴阳失衡，这时祛邪为主。等病情稳定，身体相对处于健康状态时，身体的阴阳处于一个相对平衡的状态，如果这时继续大泻，势必会导致元气亏虚，造成新的阴阳失衡，所以会有各种疾病出现。如果这时我们习练了慢性病功法，解决了慢性病，走升级功法的道路就可以避免再次发生复发的悲剧。中级功的所有功目的设计都是和初级功环环相扣的，是在初级功的基础上提升的。郭林新气功的三关分度，在初级功就是过的松静关，在松静的基础再过渡到意守关就顺理成章了。从各个方面来讲，新气功的三个功法层次也是环环相扣步步深入的：第一，从活动范围来讲，初级功活动的是四肢为主，中级功以活动脊柱为主，高级功以活动大脑为主；第二，从调节的神经系统来讲，初级功调节的是低级的神经，植物神经系统，中级功调节的是中枢神经系统（脊神经丛），高级功以健脑开智为主；第三，从疏通经络来讲，初级功疏通十二正经，中级功疏通七经八脉，高级功疏通全身经络（大周天）；第四，从治病的角度来讲，初级功攻为主，中级功攻守兼备，高级功防守为主。由此看出功理设计的完整性、系统性、科学性。

中级功的功目里，每个功法动作设计都凸显维持阴阳平衡的重要性。例如，中级功调整阴阳，其中的慢步行功就是旨在调整人体阴阳平衡，通过意守丹田达到调动内气的目的。八段锦的功法设计更加突出调节阴阳平衡的目的，从手的动作上看，练功过程中两手中指一直相接，维持平衡。步法上，多为平衡步（重心平分两脚），意念导引都是以守丹田为主。丹田是人体元气的生发之所。意守丹田就能发动人体的正气，提高人的免疫力。中级功处处维持人体的阴阳平衡，所以习练中级功后癌症复发的几率大大降低。

中级功的功目在意念上是守丹田，在这个阶段尝试学习守丹田以后，经过一定阶段练习，就能收放自如。到了高级功，就以调节大脑的功能为主，开启人的智慧，根据身体的状况来选择意守身体的窍穴，加强脏腑功能，实现延年益寿的目的。这些都是郭林老师为我们设计好的健康大道，我们有什么理由来曲解老师的意愿呢？唯有按着她老人家设计好的康复道路走下去，才算得上是真正的郭林人，那些否认郭林老师的功法系统，否认中级功高级功作用的做法是违背郭林新气功的功法要求的。学习中级功，进军高级功，做个长寿人，这才是郭林新气功要让人们达到的最终目的。

Guo-Lin New Qigong: The magic weapon for cancer patients to go to health and longevity
Xin Quanhua, January 2019
At present, Guo-Lin New Qigong’s anti-cancer method has been recognized and accepted by the majority of the practitioners, and has achieved quite good curative effect, creating many medical miracles. Many cancer patients who have diagnosed with death, have successfully been rescued by practicing the anti-cancer practice of Guo-Lin New Qigong. However, after the success of anti-cancer, many people will confuse that how to go on the road in the future, that is, whether they should continue to practice anti-cancer exercises, which may lead to serious deficiency in the body’s righteousness, chronic diseases, and some people even appear serious Cardiovascular and cerebrovascular diseases, joint pain diseases, and various cyst nodules. Many people therefore gave up practicing Guo-Lin New Qigong and went to Tai Chi, swimming, or doing other sports.
Some people have therefore concluded that the short-term efficacy of Guo-Lin New Qigong is great while the long-term efficacy is not. Is it really true? The answer is of course no. The root cause of this argument is the ignorance of Guo-Lin New Qigong system. The system is divided into primary work (treatment, including cancer and chronic disease), intermediate work (consolidation of efficacy) and advanced work (longevity). The ultimate goal of our practice of qigong is to prolong life. However, many people are only satisfied with a smattering of practicing, and even the work to consolidate the effects have not been practiced. In the anti-cancer rescue stage, cancer is the main problem for patients, therefor it is necessary to fight against cancer; when the disease is stable for several years where the cancer indicators are normal and the condition has not been repeated, it has reached the goal of anti-cancer. At this time, the direction of practice is turned to prevent cancer from recurrence and metastasis. Most cancer patients have different types and degrees of chronic diseases. Some chronic diseases have been solved in the anti-cancer period, but the chronic diseases that have not been solved have become the main contradiction after the success of anti-cancer. For example, insomnia caused by lack of physical integrity, waist and leg joints, heel pain, various problems in the heart and brain, and so on. The experience of many people proves that the existence of these problems is the bane of cancer recurrence. If patients practice another part of Guo-Lin New Qigong, the chronic disease method, after the success of anti-cancer, these problems can be effectively solved. These exercises are also a bridge to intermediate work. Many patients have succeeded in the treatment of chronic diseases after upgrading their exercises. These cases are not repeated here.
Why can intermediate work strengthen the efficacy? This problem needs to be analyzed from the design and principle of the qigong method. Taking cancer as an example: in the view of traditional Chinese medicine, pathogenic factors are serious in the early stage of illness and the yin and yang are unbalanced. At this time, the main task is to dispel the pathogenic factors. When the condition is stable and the body is in a relatively healthy state, the yin and yang of the body also become balanced. If the diarrhea continues at this time, it will lead to the deficiency of the vitality and cause a new imbalance between yin and yang, so various diseases will appear. If we practice the chronic disease method at this time and solve these problems, we can avoid the recurrence of the tragedy. The design of all the functions of the intermediate work is interlocked with the primary work, and is based on the primary work. The three-level division of Guo-Lin New Qigong is a quiet silence in the primary work. It is logical to make a transition to a clear-cut foundation on a quiet basis. In all respects, the three levels of merits of the new Qigong are also step by step: First, from the scope of activities, the primary work is mainly limbs, and the intermediate work is mainly active spine. The advanced function is mainly active brain; secondly, from the perspective of the regulated nervous system, the primary function regulates the lower level of the nerve, the autonomic nervous system, the intermediate level regulates the central nervous system (the spinal nerve plexus), and the advanced function is the brain. Third, from the perspective of dredging meridians, the primary power is dredging through the twelve classics, the intermediate power is dredging through the seven classics, the advanced power is dredging the whole body meridian (Da Zhou tian); fourth, from the perspective of treatment The primary power attack is the main, the intermediate power is both offensive and defensive, and the advanced power defense is the main. This shows the integrity, system and science of the functional design.
In the mid-level work, each exercise design highlights the importance of maintaining the balance between yin and yang. For example, the intermediate work adjusts yin and yang, and the slow walking work is aimed at adjusting the balance of yin and yang of the human body, and achieves the purpose of mobilizing the internal air through the intention to keep Dantian. The design of the work of Ba Duan Jin is more prominent in regulating the balance of yin and yang. From the perspective of the movement of the hand, the two fingers in the practice process have been connected to maintain balance. In the footwork, most of them are balanced steps (the center of gravity is equally divided), and the mind guides are mainly based on Shou Dantian. Dantian is the birthplace of the human body. Intention to dantian can launch the body’s righteousness and improve people’s immunity. The intermediate level maintains the balance of yin and yang of the human body, so the chance of recurrence of cancer after intermediate level is greatly reduced.
The masterpiece of the intermediate skill is to keep the Dantian in mind. After trying to learn to defend Dandan at this stage, after a certain period of practice, it will be able to retract freely. When it comes to advanced work, it is mainly to regulate the function of the brain, to open up the wisdom of the person, to choose the acupoints that are intended to keep the body according to the condition of the body, to strengthen the function of the organs, and to achieve the purpose of prolonging life. These are the healthy roads that Guo Lin has designed for us. What reason do we have to misinterpret the teacher’s wishes? Only by following the path of rehabilitation designed by her old man, can it be regarded as a true Guo Lin person, those who deny Guo Lin’s practice system and deny the role of intermediate-level meritorious work are contrary to the requirements of Guo-Lin New Qigong. Learning intermediate work, marching into advanced work, and being a long-lived person is the ultimate goal of Guo-Lin New Qigong to let people achieve.